Empowering everyone through food literacy and smarter choices.

What We Do

The Food Message Project gives people simple tools to navigate the noise. Whether you're a student, parent, teacher, coach, or just a curious eater, this is your hub for understanding how food media works—and how to make better choices because of it.

Food is everywhere. So are food messages.

What We Offer:

  • Easy-to-follow lessons and explanations

  • A downloadable brochure for classrooms and community use

  • Tools for decoding food labels and understanding ad tricks

  • A research-informed perspective — simplified, not watered down

A dining table set with a large mixed greens salad, a bowl of sliced bread, a plate of grilled chicken with greens, two glasses of rosé wine, a bunch of green grapes, and a vase with flowers, all illuminated by natural sunlight.